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Choosing a crystal can be a personal experience and often depends on one's intention or wishes. Here are some steps and tips to help you choose the right crystal:
Intent or Purpose: First, decide why you want a crystal. Are you looking for peace? Protection? Love? There are different crystals that are associated with different benefits or properties.
For example:
For love: Rose Quartz
For peace and quiet: Amethyst
For wealth or success: Citrine
Intuition: Many believe that the crystal chooses the person rather than the other way around. When you go to a store or look online, you may feel drawn to a particular crystal based on its look, feel, or the energy you perceive from it.
Physical Characteristics: You may be drawn to a crystal based on its color, shape, or size. Sometimes a crystal that looks particularly beautiful or unique may appeal to you the most.
Fact: Read about the different properties that the crystals are said to carry. Books, websites, and experts in the field can provide you with information about the traditional meanings and uses of each crystal.
Advice from experts: If you visit a crystal shop, the staff can often offer advice or insight based on their experience and knowledge.
Hold it: If buying from a physical store, hold the crystal. Notice how it feels in your hand.
Purification: Regardless of which crystal you choose, it may be a good idea to "purify" it when you first receive it to clear it of any previous energy. This can be done by holding it under running water (not all crystals are water resistant, under each crystal on our website you will find which ones are water resistant), placing it in sunlight or moonlight, smoking it with sage or Palo Santo. There are several different methods. Remember that although some traditions or sources attribute particular properties to crystals, what matters most is how the crystal feels to you personally. Trust your intuition and enjoy the process and experience of choosing a crystal.
There are several different ways to use your crystals, they can work
Healing: Some people place crystals on or around the body to promote physical, emotional or spiritual healing.
Meditation: Crystals can be used as a focus for meditation, to help clear the mind, or to enhance a certain quality such as peace or clarity.
Jewelry: Many people wear crystals as jewelry, not only for their beauty but also to benefit from their alleged power.
Decoration: Crystals are often used to purify or enhance the energy in a room.
Tools for personal development: You can use your crystals as a reminder in everyday life of the goals and dreams you want to achieve. Let the crystal act as a motivation and reminder for your dreams.
Meditation Enhancement:
Sit down or lie comfortably in a quiet room.
Hold a crystal in your hand or place it on your third eye (the forehead between the eyebrows) or over the heart chakra. Focus on the crystal's energy while meditating, and imagine that it amplifies your intentions.
Full Moon Cleansing:
During a full moon, place your crystals outdoors or on a windowsill to cleanse them and charge them with the moon's energy.
Chakra Balancing:
Lie down and place crystals corresponding to each chakra along the center of your body. Focus on breathing and visualize each chakra being opened and balanced by the energy of the crystal.
Energy protection:
Hold a black tourmaline or other protective crystal said to carry protective powers in your hand and visualize a shield of white light around you, protecting you from negative energies.
Intention setting:
Sit in a quiet space and hold a crystal in front of you. Breathe deeply and set an intention for the day, month or a specific project. Visualize the intention being placed in the crystal and carry it with you as a reminder.
Energetic home cleaning:
Smoke clean your space with sage, palo santo, or incense. Then walk around your home with a selenite or rose quartz crystal, and imagine each room being cleaned and filled with positive energy.
Dream Enhancement:
Place an amethyst, moonstone or labradorite under your pillow to improve dream quality and increase dream memory.
Love Ritual:
Arrange rose quartz, strawberry quartz and blue quartz in the shape of a heart on your altar or in your bedroom. Meditate on the feeling of love, acceptance and gratitude.
Abundance Ritual:
Place citrine, pyrite or green aventurine in a place where you keep money or in your workplace. Each time you see the crystal, think of abundance and gratitude for what you have and what will come to you.
Daily energy boost:
In the morning, choose a crystal that feels right for the day (such as citrine for success or an amethyst for calm).
Hold it in your hand and breathe deeply, charging yourself with the energy the crystal is said to carry. Then carry your crystal with you during the day.
Keep in mind that rituals with crystals are largely based on personal belief and intention. The most important thing is to approach each ritual with openness and honesty, and to find the rituals and methods that feel right for you.
Scientific studies have not been able to prove that crystals have the healing powers that are often attributed to them. However, the placebo effect can be powerful, and just the belief that something helps can in itself have positive effects on well-being. Many people also experience a sense of peace and tranquility just by handling or looking at beautiful crystal objects.
In summary, crystals are beautiful, fascinating objects that many believe have special powers or energies. While scientific evidence is lacking for most of these claims, there is nothing wrong with enjoying the beauty of crystals or the emotions they evoke in us. Using this as a tool for personal development and as a personal reminder of how important self-care is is magical in itself.
We at Vibes of Mind are very careful to clarify that we are completely against confusing scientific methods and medicines with spiritual rituals.
Aromatherapy is an alternative form of therapy that uses essential oils from plants to promote health and well-being. These essential oils are extracted from flowers, leaves, stems, bark, roots and other parts of plants and trees. Aromatherapy can be used in several different ways, including inhalation, massage or through ready-made aromatherapy products, such as various bath bombs, roll ons and show resteamers. The use of fragrances and herbal remedies dates back thousands of years, from ancient civilizations such as the Egyptians, Greeks and Romans. Aromatherapy is a wonderful part of the self care routine.
It gives you:
Natural Wellbeing: Aromatherapy uses essential oils from plants, giving individuals a natural way to improve their physical and mental well-being.
Relaxation: Essential oils can help reduce stress and anxiety, which in turn promotes relaxation and inner peace.
Improved sleep: Certain oils can improve the quality of sleep, which is essential for the body and mind to recover and function optimally.
Mood Elevation: Essential oils can act as mood enhancers, which can help individuals deal with emotional imbalance and depression.
Personal Ritual: The use of aromatherapy can become a meaningful personal ritual, creating a time and place for reflection and awareness of one's own needs.
Versatility: Essential oils can be used in a number of ways – by inhalation, bath, massage or as part of your skin care routine, allowing you to tailor your aromatherapy experience to your own needs.
Aromatherapy offers a natural way to care for both body and mind. By integrating essential oils into daily routines, you can strengthen your self care, promote relaxation, improve your mood and create a moment of personal reflection.
When using essential oils, it's important to do so properly to maximize the potential benefits and avoid side effects. Here are some guidelines and tips for using essential oils:
Dilution: Many essential oils need to be diluted before being applied directly to the skin. Use a carrier oil such as jojoba, almond or coconut oil. A common dilution ratio is 3-5 drops of essential oil to one teaspoon of carrier oil, but this can vary depending on the oil and intended use.
Diffuser/Oil Burner: A popular method of using essential oils is through aromatic diffusion. This spreads the scent of the oil in the room. Fill your diffuser with water and add a few drops of your chosen oil.
Inhalation: You can inhale the oil directly from the bottle or place a few drops on a cotton ball and inhale. This is especially useful for oils believed to relieve respiratory symptoms or headaches.
Topical use: After properly diluting the oil, you can massage it into your skin. Oils can be applied to pulse points, chakra points, soles of feet or the affected area depending on the need.
Bath: Add 5-10 drops of an essential oil to your bath to create a relaxing or refreshing bath.
Spray: Mix water with a few drops of an essential oil in a spray bottle to create a room spray, linen spray or disinfectant spray.
Caution:
Avoid sensitive areas such as the eyes and the inside of the ears.
Keep oils away from children and pets.
If you are pregnant, nursing or have a medical condition, consult a doctor before use.
Always do a patch test to see if you are allergic to an oil before using it on a larger area of skin.
Storage: Store essential oils in a cool, dark place to preserve their quality.
Avoid oral consumption: Essential oils are not safe to ingest.
Education: Be informed about the specific oils you use. Some oils can be irritating, phototoxic (can cause skin reactions when exposed to sunlight) or have other specific rules of conduct.
Quality: Buy oils from trusted sources that offer high-quality, pure essential oils without additives or fillers.
Use in moderation: Excessive use of essential oils can lead to sensitivity or allergic reactions.
When starting out with essential oils, it's important to take it slow, do your research, and pay attention to how your body reacts. Essential oils offer a range of potentials for well-being, but as with all products, it is important to use them with care and knowledge.
We always recommend seeing a doctor for physical and mental problems. Our philosophy is to add a golden edge to your existence with a spiritual touch, make you land and think more about yourself.
We at Vibes of Mind are very careful to clarify that we are completely against confusing scientific methods and medicines with spiritual rituals.
Essential oils have been used for centuries in traditional medicine, beauty and self-care. Here are some of the most popular essential oils and their often touted benefits:
Lavender:
Said to be relaxing and calming, often used for stress relief and sleep support.
Said to relieve skin irritations and burns.
Peppermint:
Said to be stimulating and refreshing.
Said to relieve headaches and muscle pain.
Eucalyptus:
Said to improve respiratory function, often used for colds.
Said to have antiseptic properties that can help with wounds.
Tea tree:
Said to be strong antiseptic, good for acne and other skin infections.
Said to be able to be used as a natural cleanser.
Lemon:
Said to be uplifting and refreshing.
Said to have antibacterial properties and can be used in household cleaning.
Bergamot:
Soothing and balancing.
Often used to relieve stress and anxiety.
Hoo Wood:
Said to be good for relaxation and calm
Thanks to its high linalool content, Ho Wood oil is said to help reduce stress, anxiety and tension.
Patchouli:
Said to have a calming effect
Said to help reduce anxiety, depression and stress.
Frankincense (olibanum):
Said to be good when used for meditation and relaxation.
Said to reduce scarring and wrinkles.
Rosemary:
Said to stimulate memory and concentration.
Said to relieve muscle pain and headaches.
Ylang Ylang:
Said to strengthen the mood and have a relaxing effect.
Said to balance oily skin.
Chamomile:
Said to be soothing and anti-inflammatory.
Said to be good for skin irritations and redness.
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